Yoga of Joy

Yoga of Joy is a unique, effective and powerful yoga system that combines postures, meditation, mudras, mantra, breathwork, and visualization to augment our spiritual and physical health.

Created by NCF founder, Yuan Miao, Yoga of Joy integrates powerful, esoteric, yogic disciplines from Tibetan Vajrayana and primordial yoga into a nine-step practice. It is ideally suited to anyone seeking to elevate their consciousness by purifying the physical, emotional and mental bodies. It both transforms and nurtures the connections between our body, speech and mind; heaven, self and earth.

Ultimately, Yoga of Joy moves us beyond the form of the body, toward emptiness, by awakening and opening our hearts.

Locations and Schedule

Arcadia:

Sundays | 9-11 AM
158 W Live Oak Ave | Arcadia, CA 91007

Contact:
Fay Wang | 626.823.3698 |  fay.stringarts@gmail.com
Rebeca Cai | 562.818.7089 |  rebeca_cai@hotmail.com

Los Angeles:

Saturdays | 8-9:45 AM 

Silverlake Yoga| 2810-1/2 Glendale Blvd.

Contact:

Jin Lian-Hua | jlh@tsomo.com| http://tsomo.com/